I don't mean to state the obvious but we all know that a small break is one of the greatest things you can do after a relationship ends. I could list the countless benefits like how you get back the parts of yourself that you had forgotten or the healing necessary before you get into the next relationship but we're all familiar with them so that won't be my focus. Instead, I am wondering whether there comes a point where the break does you more harm than good. As someone who tends to take long breaks in between relationships, I am beginning to realise that maybe, just maybe, a long break could reverse your healing. We are social creatures who were never meant to do this life thing alone, and that's why companionship (not only romantic) ranks so high among our emotional needs. I guess it was this realisation that birthed the phrase "you cannot self-love or self-care your way out of the desire for companionship". Ever watch a movie on a Saturday night and found ...